What Does a REAL WOMAN Living a REAL-LIFE Look Like and Feel Like – No Filters, No Masks, No Personas – Just Real, Honest, Whole and Alive.

What if WHO YOU ARE, AS YOU ARE, is all that’s required – no extra needed?

In fact, what if the REAL YOU is the source of connection, love and coming more fully alive in your work and life?

The Real Women, Real Lives podcast, is a place where all of you are welcome. A space where we share the TRUTH of who we are – the messy AND the magical. The wild and wise. The imperfectly perfect. We don’t need to hide any of it. As a matter of fact, the more we share about it, the more connected, courageous, and alive we feel.

Every week, we will bring you stories, insights, realizations, and experiences from our own journeys on the path to getting more real as we navigate our businesses, our leadership and our lives.

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Rising to the Occasion — IN MEMORY of Mary Therese

Rising to the Occasion — IN MEMORY of Mary Therese

REAL WOMEN. REAL LIVES. Episode 15 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereToday's episode, in all its solemnity, offers us a raw look at how, even when in authentically challenging and...

The Exhausting Cycle of All-or-Nothing

The Exhausting Cycle of All-or-Nothing

REAL WOMEN. REAL LIVES. Episode 14 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereAll or nothing. That seems to be a practice many of us can relate to. But what is that mindset and approach...

Jump In You Got This

Jump In You Got This

REAL WOMEN. REAL LIVES. Episode 13 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereIs this a ‘Leap and the net will appear’ episode? Not exactly. But it is a conversation dedicated to how engaging...

It’s Impossible Or Is It

It’s Impossible Or Is It

REAL WOMEN. REAL LIVES. Episode 12 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here When faced with situations that seem insurmountable—or impossible—we can get paralyzed or discouraged. But what...

What’s Mine To Do When It All Seems Too Much To Bear?

What’s Mine To Do When It All Seems Too Much To Bear?

REAL WOMEN. REAL LIVES. Episode 11 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript hereWe have all experienced overwhelming pain and seemingly impossible moments in life—be them our own, someone...

Freedom To Fail

Freedom To Fail

REAL WOMEN. REAL LIVES. Episode 10 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Failure—we all dread it. But what if it's a sign that we're getting closer to succeeding? In today's episode,...

Feelings-Friends or Foes

Feelings-Friends or Foes

REAL WOMEN. REAL LIVES. Episode 9 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Feelings. We all have them, yet there are places in our lives where they seem taboo or should somehow take a...

Let’s Try A Little Tenderness

Let’s Try A Little Tenderness

REAL WOMEN. REAL LIVES. Episode 8 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here What if we showed up in tenderness and love in all areas of our lives—be it ourselves, family, partners, friends,...

Why So Serious

Why So Serious

REAL WOMEN. REAL LIVES. Episode 7 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Life can feel heavy, and circumstances seem serious. But what if having a lighter state of mind could shift all of...

What Came First Courage Or Action

What Came First Courage Or Action

REAL WOMEN. REAL LIVES. Episode 6 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here ACTION? What if courage nor confidence were needed to step more fully into our lives? In today’s episode, Melissa...

Is Comparing Ourselves to Others Ever A Good Idea?

Is Comparing Ourselves to Others Ever A Good Idea?

REAL WOMEN. REAL LIVES. Episode 5 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here Join us today as Barb and Melissa discuss the pitfalls of comparing ourselves to others, while also acknowledging...

What Do French Fries Have To Do With A Clear Mind

What Do French Fries Have To Do With A Clear Mind

REAL WOMEN. REAL LIVES. Episode 3 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here In this episode, Barb and Melissa take Maya Angelou's famous sage wisdom and share the transformative power in...

What Feelings Do You Bring To Each Conversation

What Feelings Do You Bring To Each Conversation

REAL WOMEN. REAL LIVES. Episode 2 With Barbara Patterson + Melissa Palazzo-Hart Download the transcript here In this episode, Barb and Melissa take Maya Angelou's famous sage wisdom and share the transformative power in...

Why Being Real Matters in Life & Business

Why Being Real Matters in Life & Business

REAL WOMEN. REAL LIVES. Episode 1 With Barbara Patterson + Melissa Palazzo-HartDownload the transcript hereWhat if you could do what you love, have a fulfilling personal life, be successful and fully express the real you in...

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I’m creating a movement of paradigm shifters who stop chasing enoughness, and live and work from a place of purpose and joy. As a coach, I guide leaders and organizations at the highest levels on how to make a meaningful impact and limitless success through the power of heart work, instead of hard work.

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